Mark Cavendish

In the run up year to the London Olympics, one athlete deserves a special mention for an outstanding triumph this weekend at the World Road Race Championships in Copenhagen. Probably like a lot of Brits, I confess I am new to the sport and it took me a while to work out the whole ‘team’ element of it. I was convinced we’d fill the podium up with Union Jacks at one point until hubby explained – phew!

Actually, I stumbled across the women’s race on the BBC and was instantly hooked. It’s good to see different sports championed on the Beeb, even if it is only because we have a chance of a medal. To put it into context, it was the first time a Brit had won the event since 1963 I believe. Watching the race, I have no idea how he came from what seemed like the back of the pack to clinch the first place. It was so exhilarating and simply sublime. Especially as Australia were beaten to second place.

Lizzie Armistead was less happy with her performance as a crash scuppered her chances of a medal. It was very moving to see her close to tears at the end of the race – and incredibly, she didn’t even look puffed out. It’s enough to make you want to go down the gym. Almost. See you at the BBC Sports Personality of the Year, Mark!